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class schedule & events

July Fitness and Calendar of Events

To view class details, click on the class you are interested in.
Be sure to check the "Special Events" list at the bottom of the calendar - click on the description column of Special Events to view the detail window.

March

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 AM
6:00 AM		BOOT CAMP 6:30-7:30	Cycle & Abs 6:15-7:15	BOOT CAMP 6:30-7:30	Cycle & Abs 6:15-7:15	Express Cycle 6:10-7:00
7:00 AM	Cycle 7:15-8:15			Feldenkrais 7:45-8:45			Cycle 7:45-9:00
8:00 AM		Body Sculpt 8:30-9:30	Stretch & Flex 8:30-9:30 Cycle 8:30-9:30	Body Sculpt 8:30-9:30	Cycle 8:30-9:30 Stretch& Flex 8:30-9:30	Body Sculpt 8:30-9:30
9:00 AM	Cycle Express 9:00-9:50 Pilates Plus 9:00-10:00	Power Up w/Bosu 9:30-10:30 Yoga Flow L-2 9:00-10:15	Fitball 9:30-10:30 Cycle Express 9:30-10:15 Water Gym 9:30-10:30	Yoga Flow L-2 9:00-10:15 Adult Swim 9:15-10:30 Outdoor Fitness Class 9:30-10:30	FitBall 9:30-10:30 Cycle Express 9:30-10:15 Water Gym 9:30-10:30	Adult Fit. Swim 9:15-10:30 Yoga Flow L-2 9:00-10:15 Power Up w/Bosu 9:30-10:30	Express Cycle 9:00-9:45 Power Up 9:00-10:00 Water Aerobics 9:30-10:30
10:00 AM	Adult B-ball 10:15-11:30 Anusara Yoga L 1-2 10:15-11:30	Cycle 10:30-11:30	Yoga L-1 10:30-11:30	Cycle 10:30-11:30	Yoga L-1 10:30-11:30	Cycle 10:30-11:30	Anusara Yoga L2-3 10:00-11:30 PiYo 10:30-11:30
11:00 AM	Hatha Yoga Basics 11:45-12:45	Water Rehab 11:25-12:00				Pilates Fusion 11:00-12:00	Beginning Yoga 11:45-1:00
12:00 PM		Yoga/Meditation 12:00-1:00 Adult Swim 9:30-10:30	Yoga 12:00-1:00		Feldenkrais 12:00-1:00	Hatha Yoga L1-3 12:00-1:00
1:00 PM			Core Fusion 1:15-2:15		Core Fusion 1:15-2:15
2:00 PM					Water Rehab 2:00-2:35
3:00 PM
4:00 PM		Youth Strength Training 4:00-5:00 Feldenkrais 4:30-5:30	Core Conditioning 4:00-5:00 Hip Hop 4:00-5:00	Youth Strength Training 4:00-5:00	Core Conditioning 4:00-5:00
5:00 PM	Sunday PM Yoga 5:30-6:30	KripaluHatha 5:40-6:40 Pilates CORE 5:15-6:15	Pilates Fusion 5:15-6:15	Restorative Yoga 5:15-6:15 Body Sculpt 5:15-6:15	Alignment, Abs & Attitude! 5:00-6:00
6:00 PM		Body Sculpt 6:15-7:15	Restorative Yoga 6:30-7:30 ZUMBA 6:15-7:15	Cycle 6:30-7:30 Alignment, Abs & Attitude! 6:15-7:15	Interval Training 6:15-7:15 Yoga w/ Weights 6:15-7:15
7:00 PM		Cycle Express 7:00-7:45	Anusara Yoga L2-3 7:30-8:45 Adult Basketball 7:30-9:30	Anusara Yoga L1-3 7:45-9:00	Adult basketball 7:30-9:00 Anusara YogaL2-3 7:30-8:45
8:00 PM
9:00 PM

Event Date	Time	Description
7/1/2008	1:00 PM - 2:00 PM	Free Clinic
7/12/2008	12:00 PM - 1:00 PM	Free Tennis Clinic
7/15/2008	1:00 PM - 2:00 PM	Free Clinic
7/18/2008	5:45 PM - 11:00 PM	Family Night
7/25/2008	5:45 PM - 10:00 PM	Drill and Grill