Fitness Director.- I was a semi-professional athlete for over 20 years, performing at soloist level and studying with local and regional ballet schools including Marin Ballet. Dealing with sports-related injuries and arthritis as an adult influenced my training style, and I specialize in work-arounds and therapeutic/modified weight lifting; I also specialize in aesthetic bodybuilding for men and women, and post-natal training for women.
As a certified Red Cross lifeguard and Water Aerobics instructor, I offer water training which is specifically designed for post-rehab athletes and adults with joint injuries and pain.
Certifications include:
-Master Personal Trainer (NASM)
-NASM Certified Weight Loss Specialist
-Red Cross Certified Lifeguard
-Spin/Cycle Instruction
-Stott Pilates/Barre Instruction
-Water Aerobics Instruction

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